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Welcome to our blog! At Family Chiropractic, our mission extends beyond the clinic walls. We're passionate about educating our community on the many facets of chiropractic care, holistic wellness, and healthy living. Whether you're a long-time patient or someone curious about what chiropractic can offer, our blog serves as a resource for all. Dive in to discover tips, insights, and the latest research in the world of chiropractic.

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Athletes and Chiropractic Care?

September 01, 20232 min read

Jerry Rice, NFL Hall of Famer: "I did a lot of things to stay in the game, but regular visits to my chiropractor were among the most important."

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Why Every Athlete Should Consider Chiropractic Care

Whether you're a budding high school basketball player, an avid runner hitting the Natchez Trace Parkway, or a professional athlete representing our great city, there's one aspect of health and wellness that can elevate your performance: chiropractic care.

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Arnold Schwarzenegger, Bodybuilder, Actor, and Politician: "Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors."

1. Enhanced Performance

While most associate chiropractic care with pain relief, many don't realize its potential in boosting athletic performance. Proper spinal alignment can:

  • Optimize Nerve Function: A well-aligned spine ensures optimal nerve signal transmission, leading to better muscle response and coordination.

  • Increase Flexibility: Adjustments can increase joint mobility, giving athletes a broader range of motion and fluidity in their movements.

  • Boost Strength: By ensuring that the nervous system is functioning without hindrance, athletes can achieve better muscle activation and strength.

2. Faster Recovery

Every athlete knows that training and competition come with their fair share of bumps, bruises, and soreness. Chiropractic care can aid in:

  • Reducing Inflammation: Adjustments can help reduce inflammation in the body, speeding up recovery after intense workouts or injuries.

  • Improving Circulation: Enhanced blood flow ensures that nutrients reach muscles and injuries faster, promoting quicker healing.

  • Relieving Muscle Tension: Chiropractic techniques, including massage and adjustments, can help release muscle knots and tension, providing relief after strenuous activities.

3. Injury Prevention

Prevention is always better than cure, especially in the world of sports. Regular chiropractic check-ups can:

  • Identify Imbalances: Before they become a problem. Early detection of misalignments can prevent more severe injuries down the line.

  • Enhance Posture and Form: Proper posture and form are crucial in preventing injuries. Chiropractors can provide guidance on maintaining the right posture during various sports activities.

  • Strengthen Weak Areas: Through targeted exercises and advice, ensuring athletes are less prone to injuries in those regions.


Athletes both amateur and professional, dedicate immense time and energy to their craft. By incorporating chiropractic care into their routine, they not only invest in their current performance but also their future health and athletic longevity. It's not just about relief; it's about reaching the pinnacle of one's capabilities and ensuring a long, prosperous athletic journey.

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Frequently Asked Questions


What is chiropractic care, and how can it help me?

Chiropractic care is a holistic approach to health that focuses on diagnosing and addressing subluxations in the spine and musculoskeletal system. Our skilled chiropractors in Tupelo, MS, use manual adjustments and other techniques to promote overall well-being and enhance the body's natural ability to function optimally.


How long does a typical chiropractic session last?

The duration of a chiropractic session can vary depending on your specific needs and treatment plan. On average, a session may last 15 to 30 minutes, but this can be adjusted based on your condition.


Do I need a referral from my primary care physician to see a chiropractor?

No, you do not need a referral to see a chiropractor. Chiropractors are primary care providers, and you can schedule an appointment directly with us at Family Chiropractic.


How can I schedule an appointment at Family Chiropractic in Tupelo, MS?

Scheduling an appointment is easy. You can call our office or fill out the form on our website. We're here to help you on your journey to better health and well-being.

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Family Chiropractic more than just a name; it's our commitment to providing comprehensive chiropractic care for families of all ages. From the youngest member to the eldest, we believe in holistic well-being and the power of alignment. Embrace a healthier lifestyle with us. All rights reserved © 2023.



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  • Tupelo # 1662 634 0818

  • Pontotoc # 1662 489 3322

  • Verona # 1662 855 1012

  • Tupelo 205 Magazine Street

  • Verona 5047 Raymond Ave

  • Pontotoc 171 E Oxford Street

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